Claim the Life you Want

Boundaries are hard….especially if you’re an empath.
Like a hibiscus flower in the full heat of summer, highly sensitive and empathic people are simply born with more openness.
This can be challenging—but it can also be spectacular.
Being open means you can feel the height of a sunrise. The deep, wordless wisdom in a whale song. The joy of two people laughing in the other room. The way energy moves through the world.
But it also means that when it comes time to create boundaries with the things that drain your energy…it can feel like swimming against the current.
As an empath, when I first started creating boundaries it felt unnatural—but over time the Earth showed me that holding boundaries is how nature works (and it’s the way to access your gifts).
Are you an empath who knows there’s more possible for you—in your potential, creativity and expansion—but struggle with holding the boundaries you need to flourish?
This new video is for you.
Click the link to learn how nature can help you hold boundaries so you can manifest the life of your dreams.
You’ll also get an exercise to make it crystal clear where your energy needs to go in your life.

The living world wants to teach you how to create boundaries.
Because when you do, you can claim the life you dream of… the life the Earth dreamed for you.
Your energy is so special.
It’s here to do amazing things on this planet.
So let the Earth show you how to hold the boundaries you need, so you can use your energy to radiate in all the ways you were meant to—and claim the life that waits for you.
The Garden is Rich
The garden is rich with diversity
With plants of a hundred families
In the space between the trees
With all the colours and fragrances.
Basil, mint and lavender,
Great Mystery keep my remembrance pure,
Raspberry, Apple, Rose,
Great Mystery fill my heart with love,
Dill, anise, tansy,
Holy winds blow in me.
Rhododendron, zinnia,
May my prayer be beautiful
May my remembrance O Great Mystery
be as incense to thee
In the sacred grove of eternity
As I smell and remember
The ancient forests of earth.
– Chinook Psalter
This is really helpful! I have been reading your book, and having your video to walk me through this exercise has helped me to do it! Thank you SO much. This exercise has been really insightful – and it’s amazing how easily the images and energy of each of these people showed up in my inner garden once I took the time to go there. I know their energy very well, it turns out, I just needed a little guidance (and trust in myself 🙂 to focus in, and find the representations that were helpful for envisioning the current relationship / what I am picking up on in their energy field, and how to shift that energy and interaction in a way that can be beneficial and more life-supporting for myself. Thank you, thank you.
Hi Katy! We’re so glad that you’re resonating with this exercise. It’s so wild to see how the energies of those closest to us can shape our gardens. When we set the intention to tend to our inner gardens, the actions that might bring us more peace, joy or support can be revealed. Thank you for taking the time to support your own inner garden! Wishing you so many blessings <3