Claim the Life you Want

Boundaries are hard….especially if you’re an empath. Like a hibiscus flower in the full heat of summer, highly sensitive and empathic people are simply born with more openness.  This can be challenging—but it can also be spectacular. Being open means you can feel the height of a sunrise. The deep, wordless wisdom in a whale song. The joy of two…

Continue reading

Dealing with Seasonal Overwhelm

The trees are deepening their green every day and the flowers are popping off in full symphonic bursts. The wild roses flutter snowlike down the hillside and between the birds, the bees, the peepers and the neighborhood kids there is music every hour of the day. It is a complete summer paradise. And here I…

Continue reading