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Three Practices To Reclaim Your Power
For a long time, I didn’t know what it felt like to be in my power. I had gotten so used to giving it away, I honestly couldn’t have recognized it. Whether it was stuffing my needs down for the sake of my relationships, pushing ahead with projects even though my body said no,…
The Earth Needs Your Power
Right now we are entering an era of real power. Not corporate power or oil power, but the power of something that is much older and much more potent. In a time when we hear news from every corner of the globe, it’s easy to see the hurts of the world and feel powerless….
Why I Believe
Since time immemorial this season has asked us to believe. As the days whittle down to their shortest points in the Northern hemisphere, belief is the fuel that burns the brightest, keeping the heart alight while we wait for the return of the light. The Winter Solstice was the most important yearly earth event…
Your Christmas Tree Is Medicine
When I was a kid, every year my family and I would go to a local farm to cut down our Christmas tree. It was always one of the most exciting days of the year. Living in Eastern Pennsylvania, by December it was truly cold in our neck of the woods. Bundled in woolens…
Why Vaginal Health Issues Manifest
I spent years of my life struggling with mysteriously unsolvable vaginal health issues. First, it was chronic yeast infections. No matter what prescription I used, whether it was given to me by my gynecologist or a clinical herbalist, the infections never seemed to get better. Then, it was a chronic pain condition call vulvodynia. At…
Returning To Life
The bright copper of October has finally faded into the brown of November. There are more leaves on the ground then the trees now. When I walk my dog we kick them up in great fluffy piles. Like autumn butterflies, each leaf shows me what transformation can look like. Every season tells an invisible,…
Ten Ways To Celebrate Samhain
Samhain (pronounced sow-en) is the traditional Celtic holiday of death, endings, beginnings and visionary magic. Straddling the transition from fall into winter, Samhain marks the start of the Celtic calendar year. Considered to be a time when the boundaries between the worlds dissolve, during Samhain the unseen energies of the earth are more apparent…
What Happens When The Veil Thins?
Growing up, I always felt the power of fall. I loved Halloween and its lantern-lit festivities, the amber hue of the canopy and gold leaves falling from the trees. I adored the apple crisps and cozy blankets but the thing I loved most of all was the feeling of fall. It wasn’t until I was older…













