What it *Actually* Means to be Sensitive | Ep.7

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Show notes

My sensitivity used to feel like the crack in the face of my life, the thing I was always trying to fix, downplay or hide. But once I started speaking with the Earth, I began to see sensitivity as *she* sees it… not a glitch, but as a powerfully intended gift. In this episode, we’ll explore your sensitivity for what it *actually* is, and why it has the potential to radically transform our world. 

IN THIS EPISODE:

(07:02) – How to know if you’re highly sensitive

(13:54) – Sensitivity as a kind of neurodiversity

(21:20) – Why the Earth creates sensitive people

(28:43) – Three things we need to *thrive* as HSPs

EPISODE LINKS AND MENTIONS

Dr. Elaine Aron and HSPs
More about the DOES acronym

Read the full transcript

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