When the World Feels “Too Much” | Ep.11


Show notes

Your peace matters. Your centeredness matters. The gentleness your nervous system needs matters. And it’s possible to trade overwhelm for wonder. In today’s throwback episode, I share four simple steps I *still use* to create a sense of peace, safety and sanctuary within… no matter what is going on in the world.

IN THE EPISODE:

(2:27) – Last Chance to Join Earth Angel School

(5:58) – Curate your consciousness

(9:07) – Envision your boundaries

(11:03) – Connect with your own essence

(14:09) – Come home to yourself

(16:37) – How my book supports sensitives

Join Earth Angel School (gates close April 23rd!)

Read the full transcript

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