How to Feel Free | Ep.5

Show notes
On the spiritual path there’s a state of being that resonates at an even higher octave than love… freedom. Freedom is what allows us (and all beings in nature) to be our most essential selves. No matter how constricted things can sometimes feel, these three practices are here to help you feel free again…
IN THIS EPISODE:
(05:08) – How “the medicine of rambling” reconnects you with your inner child
(06:49) – A time-bending practice to tune into your body’s spacious knowing
(08:40) – Why plants are your allies when it comes to feeling free
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